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Paradigm Presents: Burlington Fit in the Core 2016

Paradigm is proud once again to sponsor Burlington’s Fit in the Core program in 2016!

This year’s FREE outdoor fitness classes start on Sunday, May 29 and continue every Sunday (except June 19) until August 21. Every week a new class will be presented, offering a new workout and an opportunity to get your heart pumping and your muscles working. Participants are encouraged to bring their own water bottle and workout mat as neither will be provided.

All classes take place from 10am to 11am, outside of City Hall at 426 Brant Street, Civic Square – so mark your calendars, get your workout clothes ready, and make your way down to Fit in the Core this summer.

Note: Copies of our inaugural edition of Paradigm – The Magazine, featuring great Burlington retailers and restaurants, will be available to take home on May 29th. Stop by and get yours!

Fit in the Core 2016 Schedule

May 29th: 440 Fitness – Interval Training

June 5th: Erinn Weatherbie from Kelly’s Bake Shoppe & Lettuce Love Cafe – Heart Opening Flow

June 12th: Brass Bombshells – Bombshell Body Blast

June 19th: No Class (Sound of Music Festival)

June 26th: 440 Fitness – POWER 20

July 3rd: Bar None – Super Sculpt

July 10th: Kinetic Yoga & Pilates – Vinyasa Yoga

July 17th: danceScape – danceTone

July 24th: Yoga Centre of Burlington – Healing Yoga

July 31st: Brass Bombshells – Prana Power Flow

August 7th: Kinetic Yoga & Pilates – Deep Yoga Flow

August 14th: Yoga Centre of Burlington – Matahari Yoga

August 21st: Bar None – More Core